Tag Archives: sleep loss

Vulnerability: Why is it so important?

May 24, 2017 | Posted by in Encouragement, Faith, Lifestyle, Uncategorized | 0

Two months ago I was having a lot of trouble sleeping. I’d sit in bed with my eyes closed for hours before my mind slowed and drifted to sleep. What was scarier than not sleeping were the thoughts and feelings of anxiousness that would run through my head while lying there. And in the middle of all those thoughts I felt totally alone. No one is up in the middle of the night in my home, not even the dog. And even though my husband laid asleep right next to me, I physically felt so isolated and so fearful of having to lay there with all these thoughts, all by myself. After a few nights of horrible sleep I started using sleep aids, supplements, andRead more …